20 min listen
You Binged... Now What?
ratings:
Length:
4 minutes
Released:
Feb 12, 2024
Format:
Podcast episode
Description
A continuation of our discussion with Dr. Evelyna Kambanis on eating disorders, this week’s episode of The Talk focuses on what to do after a binge. We know that binges can be extremely emotionally and physically draining, so what can we do afterwards to get ourselves feeling better?
To hear the rest of this week’s episode, come join the Foodie Fam!
https://www.patreon.com/FWNTT
Thank you for your support, it’s what keeps the show going!
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
To hear the rest of this week’s episode, come join the Foodie Fam!
https://www.patreon.com/FWNTT
Thank you for your support, it’s what keeps the show going!
Check out our book:
https://read.macmillan.com/lp/food-we-need-to-talk/
Chat with us on IG!
https://www.instagram.com/foodweneedtotalk/?hl=en
Be friends with Juna on IG and Tiktok!
https://www.instagram.com/theofficialjuna/
https://www.tiktok.com/@junagjata
Released:
Feb 12, 2024
Format:
Podcast episode
Titles in the series (92)
How Can I Become A Fat-Burning Machine?: When experts on nutrition and eating were asked for one top piece of advice for better health, all talked about exercise instead. by Food, We Need To Talk