In today’s episode, Jared and I dive into the world of supplements and how they can help with many health issues. Jared shares with us his vital 5 supplements and why they are so important for our health. These vital 5 are: magnesium, omega 3, digestive enzymes, probiotics and multivitamins. He explains who might need these supplements and how they can help you, how to know if you’re getting a good quality kind, how to know what supplement you need personally and so much more! Tune in now to learn more!

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Jared’s Website: https://vitalitynutrition.com/collections/just-ingredients-interview-collection-3
Jared’s Podcast: https://link.chtbl.com/kbwRRkdw
Jared’s Facebook: https://www.facebook.com/MyVitality

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