In today’s episode, Dane dives into his inspiring journey as he battles and conquers ulcerative colitis,a form of inflammatory bowel disease (IBD). Through his own experience, he discovered the power of holistic healing, focusing on the mind, body, and food.

Dane shares how he overcame IBD and IBS by meticulously monitoring his diet, journaling his experiences, and realizing that healing begins in the mind. He emphasized the importance of addressing the root cause of gut issues and creating a lifestyle that promotes optimal well-being.

For anyone out there dealing with gut health issues, this conversation is a must-listen. It's a story of pain turned to purpose, and it's a reminder that with the right mindset and approach, reclaiming your health is possible.

CCL Instagram: https://www.instagram.com/crohnscolitis_lifestyle/?hl=en
Dane’s Instagram: https://www.instagram.com/danejohnson1/?hl=en
Dane’s Website: https://crohnscolitislifestyle.com/

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