We're back in business for our 4th season of Wellness Digest (yay)! Now that we've built a solid foundation for health & wellness in our first two seasons and brought awareness to the epidemic of chronic illness in season 3, we're lightening things up a bit! In season 4, we'll be talking about how to take your health to the next level with some fun, less conventional health topics. This season is really going to round out our mission of taking a completely holistic approach to wellness as we dive into topics related to spirituality, emotional health, lifestyle, nutrition, food equity, and more!! 
Follow us on IG and TikTok @wellnessdigestpod
Hosts: @tatumhardy & @liv.ingwell
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg