35 min listen
S2 EP2 EVERYTHING YOU NEED TO KNOW ABOUT GUT HEALTH
FromWellness Digest
ratings:
Length:
51 minutes
Released:
Jan 12, 2022
Format:
Podcast episode
Description
There's a reason why your gut is referred to as your second brain...it regulates so many other processes in the body and can affect your overall health in so many ways!! Gut health is all the hype right now, but it's really not just a trend and the importance of focusing on good gut health cannot be emphasized enough. Tune in to learn more about how our guts impact our health as a whole, the anatomy of digestion, common signs and symptoms of imbalances in the gut, and (of course) actionable tips for improving your gut health RN!!
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Released:
Jan 12, 2022
Format:
Podcast episode
Titles in the series (67)
EP. 01 WTF SHOULD I BE EATING? by Wellness Digest