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Human design coach, FNTP, and pilates instructor Elena Gamboa joins us on Wellness Digest to chat about the basics of human design and most importantly - what it can teach us about ourselves! Not only did we feel like Elena understood us so well through each of our human design types, but we also felt like the information she gave provided so much permission for us to just be our true selves! Human design can do exactly that - explain why maybe you feel like certain characteristics are just part of your core self, and also allow you to embrace and embody those characteristics to start living in alignment. 
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg