40 min listen
EP. 08 HEALING ROADMAP pt 2 - the physical and root cause aspects
FromWellness Digest
ratings:
Length:
58 minutes
Released:
Sep 8, 2021
Format:
Podcast episode
Description
Welcome back to part 2 of our healing series! After discussing the importance of addressing emotional burdens first in order to properly heal your body/mind/soul (part 1), we are now moving into the physical and root cause aspects. The physical aspect encompasses signs and symptoms, how you physically feel on the daily, and what organs/systems may need some extra love. The root cause aspect is the "magic sauce" as Liv says...finding the root cause gives us the why behind our physical ailments to address the deeper issue. In this episode we walk through the food as medicine approach, how to reduce your toxic load, using a band aid vs a root cause approach to healing, our personal experiences, and much much more! HAPPY HEALING :)
Mentions:
Kiss the Ground - Documentary
Think Dirty - App
Organic Olivia - What's the Juice Podcast, Ep. 10 - Under the Beanfluence
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Mentions:
Kiss the Ground - Documentary
Think Dirty - App
Organic Olivia - What's the Juice Podcast, Ep. 10 - Under the Beanfluence
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Released:
Sep 8, 2021
Format:
Podcast episode
Titles in the series (67)
EP. 03 CULTIVATING GOOD RELATIONSHIPS Q&A by Wellness Digest