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EP. 08 HEALING ROADMAP pt 2 - the physical and root cause aspects

EP. 08 HEALING ROADMAP pt 2 - the physical and root cause aspects

FromWellness Digest


EP. 08 HEALING ROADMAP pt 2 - the physical and root cause aspects

FromWellness Digest

ratings:
Length:
58 minutes
Released:
Sep 8, 2021
Format:
Podcast episode

Description

Welcome back to part 2 of our healing series! After discussing the importance of addressing emotional burdens first in order to properly heal your body/mind/soul (part 1), we are now moving into the physical and root cause aspects. The physical aspect encompasses signs and symptoms, how you physically feel on the daily, and what organs/systems may need some extra love. The root cause aspect is the "magic sauce" as Liv says...finding the root cause gives us the why behind our physical ailments to address the deeper issue. In this episode we walk through the food as medicine approach, how to reduce your toxic load, using a band aid vs a root cause approach to healing, our personal experiences, and much much more! HAPPY HEALING :) 
Mentions: 
Kiss the Ground - Documentary 
Think Dirty - App 
Organic Olivia - What's the Juice Podcast, Ep. 10 - Under the Beanfluence
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Released:
Sep 8, 2021
Format:
Podcast episode

Titles in the series (67)

Delivering wellness information in a holistic and digestible way. Covering topics like nutrition, functional health, eco-awareness, food system education, and the mind-body connection.