27 min listen
S2 EP14 BOUNDARIES ARE HOT!!
FromWellness Digest
ratings:
Length:
45 minutes
Released:
Apr 20, 2022
Format:
Podcast episode
Description
Boundaries. Are. HOT. Feeling ashamed for having them, constantly having them violated, or feeling afraid to set them is NOT!! And let's be real, setting boundaries is not always easy...it can actually feel really scary sometimes and like there's a lot at stake. In this episode, we hope to make the topic a little less intimidating and give you some comfort in knowing you have every right to set boundaries with people and situations that don't make you feel good. It's your way of feeling safe! Boundaries, even for us, are a constant work in progress. But, as with anything, when we start to set them, it becomes much much easier to continue to do so.
Follow us on Instagram @wellnessdigestpod for more INFO and to join our EMAIL LIST
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Follow us on Instagram @wellnessdigestpod for more INFO and to join our EMAIL LIST
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
Released:
Apr 20, 2022
Format:
Podcast episode
Titles in the series (67)
EP. 09 ADVICE SESH - life lessons by Wellness Digest