49 min listen
32. The Power of a Simple No.
FromIt's Hertime.
ratings:
Length:
16 minutes
Released:
Sep 1, 2020
Format:
Podcast episode
Description
We are big believers in positive thinking, and we do believe that we can accomplish "most anything" we set our minds to. However, we likely cant accomplish "everything" we set our minds to, no matter how much we think we want to! That can lead us to feeling defeated, and often leads other's to feel let down by us, too. On today's episode, Cody and Jess share how they have gone from feeling pressured to say yes to everything, to now feeling more confident to gracefully say "no". They went from being master to-do list builders to being more intentional on what they put on their lists. They realized that every time they said yes to something or someone, they often had to say no to one of their other priorities. Listen in as they share tips on how to get clear on your priorities and how say no, without damaging relationships.Did you learn something new today? Please let us know! Do you want to watch a video of this episode? Head over to @mixhers IGTV and watch the live recording of this episode with Cody and Jess.Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonToday's show is brought to you by Hertime. Your Monthly Life Saver. Period.Sponsored by MixhersProduced by @sandmanpodcasting on Instagram
Released:
Sep 1, 2020
Format:
Podcast episode
Titles in the series (100)
06. Why Eating and Exercising The Same Way Everyday Disrupts Your Infradian Rhythm and Hurts Your Hormones by It's Hertime.