In this episode, Cody and Jess get the conversation started about common things no one has ever told you about your periods! You'll learn more about how to work with your body to create healthy hormones and happy periods, each and every month. Did you learn something new today? Please let us know! Subscribe and share this podcast with all the girls you love.Be sure to join our movement by following us on Instagram @mix.hersorCody Sanders @soulhappyandhealthy.comJess Toolson @jesstoolsonSponsored by Mixhers