Do you feel like you're in the mood for a few days, then not so much the rest of the month? Jess and Cody felt like this was a very important topic to talk about because, as women, our sex drive affects so much more than our time in bed. A healthy sex life has amazing hormone-balancing power and health benefits as well. Jess and Cody also bring up the importance of understanding that a "normal" sex drive ebbs and flows according to what phase you are in during your monthly cycle. Understanding what is going on in your body hormonally each day, can help you better know how to work with your body, and how to communicate with your partner more effectively, so that you can have a very healthy and satisfying sex life all month long.Did you learn something new today? Please let us know! Subscribe and share this podcast with all the girls you love.Be sure to join our movement by following us on Instagram @mix.hersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonToday's show is brought to you by Hertime. Your Monthly Life Saver. Period.Sponsored by Mixhers