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It's Hertime.

It's Hertime.


It's Hertime.

ratings:
Length:
243 episodes
Language:
English
Format:
Podcast

Description

It's hertime with Cody and Jess, is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. These two women health experts dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
Language:
English
Format:
Podcast

Episodes1 - 10 of 243 episodes

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A Holistic Health Practitioners Take on Ozempic with guest Amy Wilson EP243

Unless you’ve been living under a rock, you have most likely caught wind of the recent ...

45 minutes
May 07, 2024

All About Emotional, Physical, Recreational and Sexual Intimacy with Monica Tanner EP242

When you hear the word ‘intimacy,’ it’s likely that something like sex pops into your h...

41 minutes
Apr 30, 2024

How To Balance Your Hormones Naturally with Hertime: Live Q&A EP241

So many women struggle feeling their best every day of the month, because they don't re...

56 minutes
Apr 23, 2024

How To Get Rid of Menopause Belly Fat with Barb Hawken EP240

Are you tired of generic fitness advice that doesn’t cater to the specific needs of wom...

47 minutes
Apr 16, 2024

Benefits of Collagen: Is it Good For Hormones? EP239

What exactly is collagen and do we really need it? Today, Cody takes us on a deep dive ...

23 minutes
Apr 09, 2024

How Trauma Is Stored in the Body (+ How to Release It) with Julia Blackwell EP238

Physical and emotional trauma have ways of lodging themselves in our body's wrapping ca...

52 minutes
Apr 02, 2024

How Diet Culture Has Wrecked Our Hormones with Kaely McDevitt EP237

We live in a “diet” culture. Quick quiz: how many diets can you name off the top of you...

50 minutes
Mar 26, 2024

Everything You Need To Know About Endometriosis EP236

Endometriosis is a common health issue affecting women—one in ten women have it! And I ...

36 minutes
Mar 19, 2024

Finding Balance Between Natural Health Practices and Modern Medicine with Tonya Fines EP235

In today's fast-paced world, achieving optimal health and well-being has become a top p...

50 minutes
Mar 12, 2024

Women’s Health Isn’t Being Taken Seriously: International Women's Day EP234

There are some crazy facts out there about women's health that you might be shocked abo...

41 minutes
Mar 05, 2024