Beau Henderson is an author, radio personality and passionate
connector of people. He has coached over two thousand people to
financial freedom through his RichLife network. His wisdom will become
clear when you hear his show or read his books. Beau has a deep belief
in gratitude, mindfulness and living a life of purpose. Beau graduated
with a Psychology degree in 2001 and lives his life every day, meeting
and helping other people as much as he possibly can.Contact InfoWebsite: beauhenderson.com
Most Influential PersonSteve DeNunzioEffect on EmotionsI
believe mindfulness has affected my emotions by showing up focused on
the client in a more empathetic, compassionate and caring way that
better serves the client and for some reason that naturally tends to
create trust and gets a better result all around.Thoughts on BreathingBreathing's
huge. I believe a lot of times my meditation is literally ten minutes
of deep breathing and it's calming down because often I'll catch myself
going through a really busy or stressful day. That breathing is really
shallow and that's where I see myself kind of just getting close to just
getting off the game plan or off the rails a little bit. I think
breathing just helps center us and reconnects us back to a calm place
and to think and be aware.Suggested ResourcesBook: Getting In The Gap by Wayne Dyer
App: HoloSyncAdvice for NewbieThe
advice I would give is to just realize that getting through the day,
going through the motions, playing the role of a father, a mother, a
student, a son, a daughter, employee, employer, co worker, that's not
all life is. If we can step back and we can actually connect, we can
navigate all those roles in those situations better. I think all of us
have this enate desire to have a more connecting, fulfilling experience I
think that's why awareness would be an attracted place for someone who
is not exposed to it and maybe be curious enough to start.Thank You Bonus
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