28 min listen
017 Michael Pullman: He Threw Computers in Anger but Now is Calm Like Buddha
FromMindfulness Mode
ratings:
Length:
22 minutes
Released:
Oct 11, 2015
Format:
Podcast episode
Description
Michael Pullman graduated in 2008 with a banking and finance degree. He has always had an avid interest in Franchisees and has now made a business out of his knowledge. Living in Adelaide, Australia, Michael is excited about inbound marketing and is involved in a business called Zuus Workforce. Michael is an avid believer in mindfulness and has beenpracticing mindfulness for years, helping him achieve calm and to get away from the busyness of life. Michael is also a podcaster with his own show called Franchisee Connect. Contact InfoPodcast: FranchiseeConnect.comTwitter: @MichaelPullmanMost Influential PersonMichael's Mom. She has had issues with depression and used meditation to help her through those challenges. Michael was inspired by her to begin his own mindfulness practice.Effect on EmotionsSo much calmer - used to be aggressive when technology didn't work. In the past if he was frustrated with technology he would sometimes break things, smash things and throw computers and mobile phones. That no longer happens as a result of his mindfulness practice.Suggested ResourcesBook: Think Like a Seal By Mark DevineApp: Simply Being by Meditation OasisApp: Paperama Yama (App for breathing)Resource for Discipline: www.jamesclear.comAdvice for Newbie
Get the Headspace app at www.headspace.com Do the "Take 10" program. Use this program for 10 minutes in the morning with headphones.
Get the Headspace app at www.headspace.com Do the "Take 10" program. Use this program for 10 minutes in the morning with headphones.
Released:
Oct 11, 2015
Format:
Podcast episode
Titles in the series (100)
024 Pat Flynn: Using a Weird-Looking Device to Get Insight Into Calmness: Pat Flynn is an online entrepreneur, a father and husband who puts family first and is one of the most personable, friendly business owners I know. Pat was laid off from his day job in 2008 and then started an online business. His blog and podcast calle... by Mindfulness Mode