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How I give myself grace

How I give myself grace

FromSay Grace with Perfect Fit Nutrition


How I give myself grace

FromSay Grace with Perfect Fit Nutrition

ratings:
Length:
37 minutes
Released:
Jun 13, 2023
Format:
Podcast episode

Description

Your mentality towards yourself and others can hugely impact your weight loss goals. If you cannot forgive or accept others in your life, it can be very hard to forgive and accept yourself. 
Constance has been working for years to accept grace for herself and to give to others the grace that has already been given by God. 
Listen to this episode for Constance's experience and tips for stepping into grace and living a more free life. 
 
 
Released:
Jun 13, 2023
Format:
Podcast episode

Titles in the series (48)

Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff. Click the follow button so you never miss an episode!