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    Signs 2024 is your year of weight loss

    Signs 2024 is your year of weight loss

    FromSay Grace with Perfect Fit Nutrition

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    Signs 2024 is your year of weight loss

    FromSay Grace with Perfect Fit Nutrition

    ratings:
    Length:
    20 minutes
    Released:
    Jan 2, 2024
    Format:
    Podcast episode

    Description

    It is 2024 and we are ready to get back to our weight loss focus!
    The holiday season was fun and so many of our ladies kept losing even through Thanksgiving and Christmas, but we know that January always brings the most excitement for shedding those pounds!
     
    Do you think 2024 is your year of weight loss? Tune in to today’s episode of Say Grace as I share 5 signs that 2024 will be your year to lose that weight!
     
    Our Weight Loss Challenge Enrollment is OPEN! It closes Friday, January 5th and we start January 8th! Get in now! 
    http://www.perfectfitnutrition.com/pfn-weight-loss-doors-open/
    Released:
    Jan 2, 2024
    Format:
    Podcast episode

    Titles in the series (48)

    Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff. Click the follow button so you never miss an episode!