36 min listen
Why weight loss feels hard
ratings:
Length:
35 minutes
Released:
May 11, 2023
Format:
Podcast episode
Description
We always have the highest hopes for ourselves when we come across a new weight loss program. Not to mention, they make it look so easy and like you have all you need to get it done. But we all know that after the newness wears off, it isn’t as easy as it seems.
Why can’t we get it together and lose the weight?
In this episode Constance talks about her previous experiences trying to lose weight and how she failed terribly!
Listen along for the top 4 reasons for why weight loss is hard and how to overcome them!
Why can’t we get it together and lose the weight?
In this episode Constance talks about her previous experiences trying to lose weight and how she failed terribly!
Listen along for the top 4 reasons for why weight loss is hard and how to overcome them!
Released:
May 11, 2023
Format:
Podcast episode
Titles in the series (46)
How I eat on vacation: Vacation season is HERE and going on vacation while trying to lose or maintain weight can feel so stressful and overwhelming! Not to mention, vacations are meant for relaxing and memories, not meal-prepping and stress! Constance refuses to miss out ... by Say Grace with Perfect Fit Nutrition