35 min listen
How the Shelbys do dinner.
ratings:
Length:
55 minutes
Released:
May 11, 2023
Format:
Podcast episode
Description
Dinnertime can feel so overwhelming and stressful, especially when trying to lose weight!
On today's episode of Say Grace, Constance invites her husband on and they discuss how their family does dinnertime to keep it low-stress and enjoyable.
They talk about how they balance schedules and meal planning, their top dinner recipes, and their top 5 tips for a tolerable dinnertime experience with kids.
On today's episode of Say Grace, Constance invites her husband on and they discuss how their family does dinnertime to keep it low-stress and enjoyable.
They talk about how they balance schedules and meal planning, their top dinner recipes, and their top 5 tips for a tolerable dinnertime experience with kids.
Released:
May 11, 2023
Format:
Podcast episode
Titles in the series (47)
I drink wine and eat cookies: When we think about losing weight, we automatically think about depriving ourselves of the foods we love. On today's episode of Say Grace, Constance talks about why depriving ourselves of our favorite things does not last. She elaborates on labeling... by Say Grace with Perfect Fit Nutrition