35 min listen
Why we need water to lose weight
Why we need water to lose weight
ratings:
Length:
37 minutes
Released:
Jun 20, 2023
Format:
Podcast episode
Description
We know we need to drink water, especially if we are trying to lose weight.
It helps with hunger, curbs cravings, makes you feel better, which in turn makes you do better!
This sounds like common sense yet somehow it seems to be low on our priority list!
Today I want to talk about the REAL reasons we need to drink water to help us lose weight! Listen in for my detailed explanation for how water helps the body and helps us lose those pounds!
.
.
.
Free Water Drinking Challenge
https://www.perfectfitnutrition.com/water-drinking-challenge/
It helps with hunger, curbs cravings, makes you feel better, which in turn makes you do better!
This sounds like common sense yet somehow it seems to be low on our priority list!
Today I want to talk about the REAL reasons we need to drink water to help us lose weight! Listen in for my detailed explanation for how water helps the body and helps us lose those pounds!
.
.
.
Free Water Drinking Challenge
https://www.perfectfitnutrition.com/water-drinking-challenge/
Released:
Jun 20, 2023
Format:
Podcast episode
Titles in the series (45)
3 things you need to lose weight and keep it off: Everybody is looking for that magic bullet for weight loss. Unfortunately, so many people search forever, thinking they have found the next best thing, just to wind up disappointed and even more frustrated with their attempts to lose weight. Today, C... by Say Grace with Perfect Fit Nutrition