Do you constantly feel stressed? In this episode, Dr. Edie gives you 4 actionable steps to living a stress free life. We all go through hard seasons of life, but we have the power to not feel stressed even when life seems so chaotic. ********************************************* Everyone I know says they want to change their life. So few people I know actually do. The reason? They find change to be way harder than they anticipated and it's so easy to give up on yourself. You've probably been there too many times to count. You know something needs to change and you've really tried. But as soon as you get on track, life throws a curve ball at you. It feels like giving up on your goal is inevitable. Something HAS TO GIVE. I know, I've been there and I know the frustration. I also know the toll it took on me physically and on my emotional and mental health. I created my program just for YOU. FOR US. Join us in Life Mentoring School today!!  ********************************************* ★ SUBSCRIBE ♡ TO THE YOUTUBE CHANNEL (https://youtube.com/c/EdieWadsworthlifementoring) ★ SUBSCRIBE ♡ TO THE PODCAST (https://podcasts.apple.com/us/podcast/the-life-mentoring-school-podcast/id1472947590) Also follow me at: ►http://instagram.com/ediewadsworth ►http://facebook.com/Dr.EdieWadsworth ►http://lifeingraceblog.com