What other people think of you is none of your business. People will have opinions about your weight loss, just like they have opinions about your weight. And for some reason, the more you reveal about your journey, the more people will have something to say about it - and not all of them will be polite or pleasant. In this episode, I'll discuss why you need to disregard what people think about your weight loss. I’ll also share how you can learn to lose an extreme amount of weight the best way you know how, regardless of what other people think. What You'll Learn:How to learn to disregard other people's opinionsWhy losing a lot of weight does not have to be a miserable experienceMental shifts to stop worrying about other people's opinionsThe ever-growing obesity crisisPros and cons of weight-loss surgeryWhy single-food diets are unsustainableBetter ways to fix your relationship with foodHow to claim the healthy body you deserveWhy you need to stop oversharing your weight-loss journeyThings you should never share about your journeyResources:Send me a DM with the word “Ready” on InstagramFind me on FacebookDisrupting ObesityWebsiteInstagramFacebook