83 min listen
063 - How To Increase Fertility Naturally With Dr. Lauren Noel ND
063 - How To Increase Fertility Naturally With Dr. Lauren Noel ND
ratings:
Length:
41 minutes
Released:
Jun 18, 2020
Format:
Podcast episode
Description
Through the Food Freedom online program and social media, Jessi has seen several people discuss their fertility challenges. Many of them are curious about the possibility of their fertility challenges as it relates to their struggles with a disordered or unhealthy relationship with food. In this episode, Jessi had on Dr. Lauren Noel, a naturopathic doctor, host of the Dr. Lo Radio Show and the creator of an online course that helps people with fertility. Jessi and Lauren discuss working on the foundational pieces of your health (and why sleep is SO important). Lauren shares 3 tips for getting back on track and why you should reconsider your thoughts about self-care. In this episode: What Lauren does as a naturopathic doctor and how she got into this line of work How working on the foundational pieces of your health increases fertility Her history with navigating PCOS How nutrition and stress levels affect your health Her 3 tips for how to get back on track when you’re feeling off Why you have to look at self-care differently How different hormone testing isn’t treated equally What she does to help support clients through fertility Links: Instagram Website Dr. Lo Radio Show Golden Eggs Fertility Join me for The Food Freedom Breakthrough Masterclass. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again! You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!
Released:
Jun 18, 2020
Format:
Podcast episode
Titles in the series (100)
025 - Orgasms, Eating Disorders & Healing Body Image Struggles with @maryscupoftea: If there are aspects in your life where you’ve ever struggled with feeling worthy, whether that be in friendships, relationships, or even the bedroom then you need to hear this episode. Today Jessi is joined by guest, Mary Jelkovsky. Mary is a... by The Dear Body Podcast