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152 - This Changes Everything In The Food & Body Image Healing Space

152 - This Changes Everything In The Food & Body Image Healing Space

FromThe Dear Body Podcast


152 - This Changes Everything In The Food & Body Image Healing Space

FromThe Dear Body Podcast

ratings:
Length:
26 minutes
Released:
Sep 21, 2022
Format:
Podcast episode

Description

Jessi has coached over 1,500 through the Food Freedom Online Program 1.0 and in true Jessi fashion she is constantly seeking growth, evolution & optimization.. which is why for the last 5+ months she's dedicated her time & energy into creating The Food Freedom Online Program 2.0 -- its innovative, designed to get you into momentum, thoughtful community connection, built off of the tried & true BEST of the BEST tools & techniques.. complete with: Daily Bite Sized Rise With Me Sessions Weekly Mental Collaboration Meditations Over 12+ highly effective body oriented nervous system regulation tools with walk through 5 Step Framework for navigating a binge episode Small Group Accountability Community Connection Challenges Powerful Guest Speakers Body Image Breakthrough Project 16 Live Workshops with THE most requested topics: Overcoming Self Sabotage, Navigating the fear of weight gain & desire to lose weight, Discovering Deep Satisfaction with food, Identity Based Habits, Neuroplasticity: Make Your Brain Work With You, How to Integrate Movement without Slipping into Diet Culture & more.. Book your free strategy call to learn if the FFOP 2.0 is right for you: www.foodfreedomonlineprogram.com
Released:
Sep 21, 2022
Format:
Podcast episode

Titles in the series (100)

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Certified Eating Psychology Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.