7 min listen
Consistency is key to lifelong running!
FromPeak Endurance
ratings:
Length:
46 minutes
Released:
May 17, 2023
Format:
Podcast episode
Description
After a quick update on my 12 in 12 challenge, Ron and I discuss the important role of consistency when it comes to your running.
Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS
health and high performance: https://www.healthhp.com.au/
Peak chocolate (use code ISOBELROSS for 15% off!): https://www.peakchocolate.com.au/
Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS
health and high performance: https://www.healthhp.com.au/
Peak chocolate (use code ISOBELROSS for 15% off!): https://www.peakchocolate.com.au/
Released:
May 17, 2023
Format:
Podcast episode
Titles in the series (100)
Do trail runners need to run on the road as well as the trails? by Peak Endurance