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    Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?

    Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?

    FromPeak Endurance

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    Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?

    FromPeak Endurance

    ratings:
    Length:
    47 minutes
    Released:
    Jun 28, 2023
    Format:
    Podcast episode

    Description

    Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race? Yes, Ron and I discuss it all!!
    Message me on Facebook with your tips on combining parenthood and running.
    Released:
    Jun 28, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!