7 min listen
The 10 commandments of ultrarunning (According to Isobel and Ron)
FromPeak Endurance
ratings:
Length:
50 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
Listen as Ron and I discuss what we think are the 10 commandments for ultra runners: do you agree??
Link to my hill training session: https://peakendurancecoaching.com.au/hill-training-workshops
Here's the link to the nutrition podcast we spoke: https://spotifyanchor-web.app.link/e/Xus1Huv7yAb
Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS
health and high performance: https://www.healthhp.com.au/
Peak chocolate (use code ISOBELROSS for 15% off!): https://www.peakchocolate.com.au/
Link to my hill training session: https://peakendurancecoaching.com.au/hill-training-workshops
Here's the link to the nutrition podcast we spoke: https://spotifyanchor-web.app.link/e/Xus1Huv7yAb
Here is the link if you would like to purchase your own FLEXBEAM (use the code isobelross10 for 10% off!): https://recharge.health/product/the-flexbeam?ref=KMCXdB4lb-PEcS
health and high performance: https://www.healthhp.com.au/
Peak chocolate (use code ISOBELROSS for 15% off!): https://www.peakchocolate.com.au/
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (100)
Do trail runners need to run on the road as well as the trails? by Peak Endurance