Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Coaches Roundtable Number 3!

Coaches Roundtable Number 3!

FromPeak Endurance


Coaches Roundtable Number 3!

FromPeak Endurance

ratings:
Length:
59 minutes
Released:
Feb 26, 2020
Format:
Podcast episode

Description

Today we have another coaches roundtable! 
The questions we discuss are: 
What is the purpose of macro, mico and meso cycles in your training season?  
How do we plan for recovery after an A-race?  
How do we train mental toughness, and can we even do so? 
Please join the coaches roundtable on Facebook:  https://www.facebook.com/groups/269507017357124/admin_activities/?notif_id=1582673731428277¬if_t=group_privacy_change 
We will be asking for question ideas for the next roundtable podcast! 
Please rate and review my podcast here https://podcasts.apple.com/us/podcast/peak-endurance/id1479052215 
Need coaching? Head to my website to check out what's available https://www.peakendurancecoaching.com.au/#/ or shoot me an email at isobel@peakendurancecoaching.com.au 
Released:
Feb 26, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!