14 min listen
Modifying Exercises Around Pain - #AMR315
Modifying Exercises Around Pain - #AMR315
ratings:
Length:
17 minutes
Released:
Mar 30, 2023
Format:
Podcast episode
Description
It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?In this week’s episode we talk about some of the reasons why we would modify an exercise based on pain.To see full show notes and more, head to: https://mikereinold.com/modifying-exercises-around-pain/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
Released:
Mar 30, 2023
Format:
Podcast episode
Titles in the series (100)
Training the Other Limb, the Ideal Job for You, and ROM with Hip Impingement: On this episode of The #AskMikeReinold show we talk about training the contralateral limb after an injury, finding a job with a good fit for you, and restoring range of motion with hip impingement. by The Ask Mike Reinold Show