45 min listen
Restoring Symmetry in Asymmetrical Sports - #AMR317
Restoring Symmetry in Asymmetrical Sports - #AMR317
ratings:
Length:
17 minutes
Released:
Apr 27, 2023
Format:
Podcast episode
Description
A lot of people assume that humans should be symmetrical. But I’m not sure that’s accurate, so I’m not a fan of blaming injuries on asymmetry.More importantly, many sports are unilateral in nature and require asymmetrical movements.In this episode, we talk about how we deal with asymmetry for both injury prevention and performance enhancement.To see full show notes and more, head to: https://mikereinold.com/restoring-symmetry-in-asymmetrical-sports/----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
Released:
Apr 27, 2023
Format:
Podcast episode
Titles in the series (100)
Professional Baseball Player Experiences with Tommy John Surgery: On this episode of the #AskMikeReinold show we have an amazing group of professional baseball players talking about their experiences with Tommy John surgery. Tim Collins, Dennis Torres, and Jamill Moquete join us for this awesome show. by The Ask Mike Reinold Show