17 min listen
Understanding Rate of Force Development - #AMR305
Understanding Rate of Force Development - #AMR305
ratings:
Length:
16 minutes
Released:
Oct 13, 2022
Format:
Podcast episode
Description
Rate of force development is an important concept to understand. Strength is important, and power is important, but being able to produce force quickly may be even more important.Here are some thoughts on how to use RFD with patients and athletes.To see full show notes and more, head to: https://mikereinold.com/understanding-rate-of-force-developmentClick Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show
Released:
Oct 13, 2022
Format:
Podcast episode
Titles in the series (100)
Special Tests, Glute Activity, and Jobs in Pro Sports: On this episode of The #AskMikeReinold show we talk about special tests during your clinical exam, glute activity, and getting a job in professional sports. by The Ask Mike Reinold Show