14 min listen
Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
Preventing Quad Atrophy, Strength Training, and the Beach - #AMR038
ratings:
Length:
11 minutes
Released:
Sep 15, 2016
Format:
Podcast episode
Description
On this episode we talk about preventing quadriceps atrophy following surgery, maximizing strength training, and speed and agility training on the beach.
The post Preventing Quad Atrophy, Strength Training, and the Beach appeared first on Mike Reinold.
The post Preventing Quad Atrophy, Strength Training, and the Beach appeared first on Mike Reinold.
Released:
Sep 15, 2016
Format:
Podcast episode
Titles in the series (100)
Retearing Cuff Repairs, Picking a PT School, and Hypermobile Athletes: On this episode of the #AskMikeReinold show we talk about retearing cuff repairs, criteria for selecting a PT school, and managing hypermobile athletes by The Ask Mike Reinold Show