13 min listen
Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052
Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders - #AMR052
ratings:
Length:
10 minutes
Released:
Jan 26, 2017
Format:
Podcast episode
Description
On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders.
The post Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders appeared first on Mike Reinold.
The post Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders appeared first on Mike Reinold.
Released:
Jan 26, 2017
Format:
Podcast episode
Titles in the series (100)
The Biggest Lessons to Learn From Our Mistakes: On this episode of The #AskMikeReinold show we answer one big question - "what are the biggest lessons you can learn from our mistakes." by The Ask Mike Reinold Show