Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105

Extension After ACL, Changing Sets and Reps, and Loss of Mobility: On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, tweaking set and rep schemes in rehab, and how to determine if loss of motion is a motor control or mobility issue. But more importantly, by The Ask Mike Reinold Show

14 min listen

Restoring Hyperextension and Quad Strength After ACL and Stretching Loose Shoulders: On this episode of the #AskMikeReinold show we talk about restoring knee extension after ACL surgery, why the quads are important after ACL surgery, and how we stretch loose shoulders. by The Ask Mike Reinold Show

10 min listen

Sleep Positions, Step Downs After ACL, and Shoe Recommendations: On this episode of the #AskMikeReinold show we talk about the effect of different sleep positions, performing step down exercises after ACL reconstruction, and our recommendations on shoes. by The Ask Mike Reinold Show

12 min listen

ACL Rehab for Non-Athletes and Rehabbing Your Own Injuries: On this episode of the #AskMikeReinold show we talk about the differences in rehab following ACL reconstruction for people that are not athletes, and how we rehab our own injuries. by The Ask Mike Reinold Show

15 min listen

Surgery for Shoulder Instability, Early Motion After Cuff Repair, and Hip Rotation when Squatting: On this episode of the #AskMikeReinold show we talk about when someone with shoulder instability may need surgery, when it is safe to perform range of motion after a rotator cuff repair, and the need for hip internal rotation when squatting. by The Ask Mike Reinold Show

15 min listen

ACL and Fatigue, Online Rehab and Fitness Apps, and Treating Subacromial Impingement: On this episode of the #AskMikeReinold show we talk about the role of fatigue in ACL rehabilitation, our thoughts on online apps for fitness and physical therapy, and some treatment strategies for subacromial impingement and decompression. by The Ask Mike Reinold Show

15 min listen

How to Periodize Strength Training After ACL Surgery: On this episode of the #AskMikeReinold show we talk about how to periodize strength training after ACL surgery. We all know that it takes a long time for the strength to come back after an ACL, here's how we tackle that with a more advanced periodizati... by The Ask Mike Reinold Show

15 min listen

Knee Extension Strengthening Exercises After ACL Reconstruction: On this episode of the #AskMikeReinold show we talk about whether or not we perform knee extension exercises in the open kinetic chain after ACL reconstruction, and if we still limit them from 90 to 40 degrees of flexion. by The Ask Mike Reinold Show

14 min listen

Restoring Knee Hyperextension Range of Motion: On this episode of the #AskMikeReinold show, we talk about our current thoughts on restoring knee hyperextension range of motion after surgery. We'll cover how much we try to restore and what may influence our thought process. by The Ask Mike Reinold Show

14 min listen

How Our Rehabilitation Changes with an Allograft ACL Reconstruction: On this episode of the #AskMikeReinold show we talk about some of the differences in our programs when someone has an allograft, instead of an autograft, after ACL reconstruction. There are pros and cons of using an allograft or autograft, by The Ask Mike Reinold Show

15 min listen

Can We Change Posture, Anterior Hip Pain, Removing an Athlete from Sport: On this episode of the #AskMikeReinold show we talk about if we can actually change static posture, why you may have anterior hip pain with extension, and how to know when to remove an athlete from their sport. by The Ask Mike Reinold Show

21 min listen

Physio Edge 052 Conservative or surgical management for ACL injuries with Enda King: Physio Edge 052 Conservative or surgical management for ACL injuries with Enda King by Physio Edge podcast

65 min listen

Jefferson Curls, Restoring Knee Extension After ACL Surgery, Eliminating Compensations in Athletes Returning from Injury: On this episode of the #AskMikeReinold show we talk about the use of Jefferson Curls, restoring knee extension after ACL surgery, and how we eliminate compensations in our athletes returning from injury. by The Ask Mike Reinold Show

15 min listen

Pelvic Structure, Persistent Quad Atrophy, and Stretching with Shoulder Impingement: On this episode of the #AskMikeReinold show we talk about the impact of unique pelvic structure, how to deal with persistent quad atrophy, and stretching people with shoulder impingement. by The Ask Mike Reinold Show

12 min listen

Getting Back to High Level Activities with an Irreparable Rotator Cuff: On this episode of the #AskMikeReinold show we talk about how people with irreparable rotator cuff tears can get back to high levels of function, including things like weight training and obstacle courses raises. by The Ask Mike Reinold Show

14 min listen

Correcting Knee Valgus and Infraspinatus Atrophy: On this episode of the #AskMikeReinold show we talk about if we should be worried about correcting knee valgus during activities, and why we could have atrophy of the infraspinatus muscle. by The Ask Mike Reinold Show

19 min listen

Postoperative Shoulder Stiffness, Ankle Taping, and Flexibility: On this episode of the #AskMikeReinold show we talk about postoperative shoulder stiffness, prophylactic ankle taping, and the difference between neural and soft tissue flexibility. by The Ask Mike Reinold Show

13 min listen

Nonop Rehab for Cuff Tears, Combatting the Seated Posture, and Combining Gymnastics and Strength Training: On this episode of the #AskMikeReinold show we talk about nonoperative rehab for rotator cuff tears, how to combat the seated posture, and combining gymnastics skills with strength training. by The Ask Mike Reinold Show

11 min listen

Do We Treat People with Asymptomatic Movement Dysfunction?: On this episode of The #AskMikeReinold show we talk about master degrees for athletic trainers, flexion in people with disc bulges, and do we treat asymptomatic people with movement dysfunction. by The Ask Mike Reinold Show

16 min listen

Rehabilitation after Posterolateral Corner Surgery of the Knee and Superior Capsular Reconstruction Surgery of the Shoulder: On this episode of the #AskMikeReinold show we talk about rehabilitation after posterolateral corner surgery of the knee, and superior capsular reconstruction surgery of the shoulder. by The Ask Mike Reinold Show

15 min listen

The Mobility Episode – Is Too Much Mobility Good or Bad?: On this episode of the #AskMikeReinold show we talk about mobility. We answer questions about forcing end range motion, stretching loose people that feel tight, and what to do when a mobility drill is painful. by The Ask Mike Reinold Show

18 min listen

How to Determine When Athletes Are Ready to Return to Competition: On this episode of the #AskMikeReinold show we talk about how we determine when athletes are ready to return to competition following lower extremity injuries, like ACL reconstruction. by The Ask Mike Reinold Show

18 min listen

Bracing When Returning to Play After ACL Reconstruction: To brace or not to brace, that is the question! In this week’s podcast we discuss some of the factors that we consider when bracing after ACL reconstruction surgery. To view more episodes, subscribe, and ask your questions, go to … Read more > by The Ask Mike Reinold Show

15 min listen

Training the Other Limb, the Ideal Job for You, and ROM with Hip Impingement: On this episode of The #AskMikeReinold show we talk about training the contralateral limb after an injury, finding a job with a good fit for you, and restoring range of motion with hip impingement. by The Ask Mike Reinold Show

14 min listen

Role of the Biceps in Shoulder Stability, OKC Exercises, and External Cueing: On this episode of the #AskMikeReinold show we talk about the role of the biceps in providing shoulder stability, open and closed kinetic chain exercises for knee rehabilitation, and the use of external cueing in rehabilitation. by The Ask Mike Reinold Show

15 min listen

Hanging from a Bar and Blood Flow Restriction Training: On this episode of the #AskMikeReinold show we talk about hanging from a bar to treat shoulder impingement and how we use blood flow restriction for performance enhancement and injury rehabilitation at Champion. by The Ask Mike Reinold Show

13 min listen

Mobility Before Exercise, Football Knee Injuries, and Treatment Order: On this episode of the #AskMikeReinold show we talk about performing mobility drills before training, football knee injuries, and the order that we perform our treatments. by The Ask Mike Reinold Show

17 min listen

Articular Cartilage Repair Rehab, Functional Core Testing, Analyzing Research: On this episode of the #AskMikeReinold show we talk about performing quad sets after patellofemoral articular cartilage repair, how we test for functional core stability, and tips on how to carefully assess a research journal article. by The Ask Mike Reinold Show

18 min listen

Extension Lag Following Knee Surgery: A common issue after knee surgery is quad weakness that may result in a knee extension lag. This can have many consequences for future strength gains and gait training, so it's always best to address this quickly. by The Ask Mike Reinold Show

14 min listen

Stretching Out of Alignment, Strengthening the Feet, Restore Chronic Loss of Knee Extension: On this episode of the #AskMikeReinold show we talk about stretching someone when out of alignment, strengthening the feet, and restoring chronic loss of knee extension. by The Ask Mike Reinold Show

13 min listen

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Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105

Mobility and the Deadlift, Knee Pop after an ACL Reconstruction, Effect of Static Stretching on Power - #AMR105

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