Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Mobility Before Exercise, Football Knee Injuries, and Treatment Order - #AMR132

Mobility Before Exercise, Football Knee Injuries, and Treatment Order - #AMR132

FromThe Ask Mike Reinold Show


Mobility Before Exercise, Football Knee Injuries, and Treatment Order - #AMR132

FromThe Ask Mike Reinold Show

ratings:
Length:
17 minutes
Released:
Oct 11, 2018
Format:
Podcast episode

Description

On this episode of the #AskMikeReinold show we talk about performing mobility drills before training, football knee injuries, and the order that we perform our treatments.
The post Mobility Before Exercise, Football Knee Injuries, and Treatment Order appeared first on Mike Reinold.
Released:
Oct 11, 2018
Format:
Podcast episode

Titles in the series (100)

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice