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Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112

Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112

FromThe Ask Mike Reinold Show


Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion - #AMR112

FromThe Ask Mike Reinold Show

ratings:
Length:
14 minutes
Released:
Apr 26, 2018
Format:
Podcast episode

Description

On this episode of the #AskMikeReinold show we talk about how we improve dynamic stability, the influence of sleep on strength training, and how to measure ROM when motion is painful.
The post Improving Dynamic Stability, Sleep and Strength Training, and Measuring Painful Motion appeared first on Mike Reinold.
Released:
Apr 26, 2018
Format:
Podcast episode

Titles in the series (100)

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice