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Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation - #AMR117

Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation - #AMR117

FromThe Ask Mike Reinold Show


Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation - #AMR117

FromThe Ask Mike Reinold Show

ratings:
Length:
20 minutes
Released:
May 31, 2018
Format:
Podcast episode

Description

On this episode of the #AskMikeReinold show we talk about performing isolated or functional strength training, how we recommend that rehab communicate with fitness, and if the 1st rib actually elevates.
The post Knee Extension Exercises, Communicating with Fitness, 1st Rib Elevation appeared first on Mike Reinold.
Released:
May 31, 2018
Format:
Podcast episode

Titles in the series (100)

Answering your physical therapy, fitness, strength and conditioning, sports performance, and career advice