26 min listen
Training Movements or Muscles? - #AMR226
Training Movements or Muscles? - #AMR226
ratings:
Length:
20 minutes
Released:
Oct 29, 2020
Format:
Podcast episode
Description
On this episode of the #AskMikeReinold show we talk about whether or not we should be straightening isolated muscles or focusing on more “functional” movement patterns. To view more episodes, subscribe, and ask your questions, go to mikereinold.com/askmikereinold.
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The post Training Movements or Muscles? appeared first on Mike Reinold.
#AskMikeReinold
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The post Training Movements or Muscles? appeared first on Mike Reinold.
Released:
Oct 29, 2020
Format:
Podcast episode
Titles in the series (100)
Stretching the Shoulder, Squats and Deadlifts in Rehab, and Residencies: On this episode of The #AskMikeReinold show we talk about stretching the shoulder joint, using squats and deadlifts in low back rehabilitation, and postprofessional residencies and internships for PTs and strength coaches. by The Ask Mike Reinold Show