13 min listen
Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core - #AMR079
Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core - #AMR079
ratings:
Length:
13 minutes
Released:
Aug 17, 2017
Format:
Podcast episode
Description
On this episode of the #AskMikeReinold show we talk about assessing between posterior capsule and internal rotation deficits, strengthening in gymnastics and hypermobile athletes, and using unilateral exercises for core training.
The post Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core appeared first on Mike Reinold.
The post Assessing Posterior Capsule Tightness, Strengthening in Hypermobile Athletes, Unilateral Exercises for the Core appeared first on Mike Reinold.
Released:
Aug 17, 2017
Format:
Podcast episode
Titles in the series (100)
The Biggest Lessons to Learn From Our Mistakes: On this episode of The #AskMikeReinold show we answer one big question - "what are the biggest lessons you can learn from our mistakes." by The Ask Mike Reinold Show