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RB32: Are You Ready To Run A Half Or Full Marathon?

RB32: Are You Ready To Run A Half Or Full Marathon?

FromRunBuzz Running Podcast


RB32: Are You Ready To Run A Half Or Full Marathon?

FromRunBuzz Running Podcast

ratings:
Length:
24 minutes
Released:
Jun 29, 2015
Format:
Podcast episode

Description

Show Notes: How do you know if you are ready to take on a half marathon? How about a full 26.2 mile marathon? In this episode, I share how to tell whether or not you are ready to start training for a distance event. I also share what you can expect as far as training, […] The post RB32: Are You Ready To Run A Half Or Full Marathon? appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
Released:
Jun 29, 2015
Format:
Podcast episode

Titles in the series (100)

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.