20 min listen
RB29: Heart Rate Training – Setting Up Your Heart Rate Training Zones
RB29: Heart Rate Training – Setting Up Your Heart Rate Training Zones
ratings:
Length:
23 minutes
Released:
Apr 1, 2015
Format:
Podcast episode
Description
Show Notes: In this episode, I wrap up our 4 part series on heart rate training. I take what we’ve learned over the past few episodes and apply it to your own unique situation, so you can create your own heart rate training zones. A quick recap… In episode 26, I introduced the series on […] The post RB29: Heart Rate Training – Setting Up Your Heart Rate Training Zones appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
Released:
Apr 1, 2015
Format:
Podcast episode
Titles in the series (100)
RB1: Introduction To RunBuzz Radio: Let’s Do Running Together: Introduction To RunBuzz Radio: Let's Do Running Together by RunBuzz Running Podcast