21 min listen
RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable
RB159: Running Gear Fabrics That Keep You Cool, Warm, And Comfortable
ratings:
Length:
25 minutes
Released:
Apr 6, 2022
Format:
Podcast episode
Description
In this episode, I walk through the various types of running gear fabrics to keep you warm, dry, cool, and comfortable. I discuss layering, natural vs. tech fabrics, pros and cons of each type and which fabric is best when it comes to various weather conditions such as rain, snow, or heat. Wearing the proper gear can help you stay confortable on any run.
Released:
Apr 6, 2022
Format:
Podcast episode
Titles in the series (100)
RB7: How To Improve Your Running Through Rest And Recovery: How To Improve Your Running Through Rest And Recovery by RunBuzz Running Podcast