20 min listen
RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run
RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run
ratings:
Length:
35 minutes
Released:
Sep 10, 2014
Format:
Podcast episode
Description
In this episode, I answer 3 listener questions from our RunBuzz community. The questions touch on common issues that many runners encounter, including: getting started and keeping up with a running plan, staying motivated while running in hot weather, and determining how many days per week you should run. Question 1: One of our […] The post RB17: How To Stay Motivated, Heat Training and How Many Days Per Week You Should Run appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
Released:
Sep 10, 2014
Format:
Podcast episode
Titles in the series (100)
RB1: Introduction To RunBuzz Radio: Let’s Do Running Together: Introduction To RunBuzz Radio: Let's Do Running Together by RunBuzz Running Podcast