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    RB3: Lisa Hamilton: Overcoming Injury Through Strength, Mobility, and Runner’s Mindset

    RB3: Lisa Hamilton: Overcoming Injury Through Strength, Mobility, and Runner’s Mindset

    FromRunBuzz Running Podcast

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    RB3: Lisa Hamilton: Overcoming Injury Through Strength, Mobility, and Runner’s Mindset

    FromRunBuzz Running Podcast

    ratings:
    Length:
    44 minutes
    Released:
    May 3, 2014
    Format:
    Podcast episode

    Description

    Show Notes: In today’s podcast, I chat with Lisa Hamilton of The Conscious Runner about her experiences with running and overcoming injury. Lisa has an incredible story of how she grew up as a competitive swimmer, became a collegiate cross country athlete, and went on to become a 2:43 marathoner. Like many runners, Lisa suffered […] The post RB3: Lisa Hamilton: Overcoming Injury Through Strength, Mobility, and Runner’s Mindset appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    May 3, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.