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RB136: How To Deal With The Mental Side of Running Injuries

RB136: How To Deal With The Mental Side of Running Injuries

FromRunBuzz Running Podcast


RB136: How To Deal With The Mental Side of Running Injuries

FromRunBuzz Running Podcast

ratings:
Length:
18 minutes
Released:
Jan 27, 2020
Format:
Podcast episode

Description

In this episode of the RunBuzz running podcast, we look into the mental side of running injuries. We hope you never have to deal with a running injury. But if you have to, you know how hard it can be to accept being injured. In this episode we share several tips to help you cope with the mental side of running injuries. All this and more coming up on today's show.
Released:
Jan 27, 2020
Format:
Podcast episode

Titles in the series (100)

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.