18 min listen
What If You Have Shin Splints – BRV 024
ratings:
Length:
23 minutes
Released:
Apr 28, 2016
Format:
Podcast episode
Description
Shin splints are the bane of many runners. I hate to say it, but I think every runner is going to experience this very common running injury at some point in their career. I’d like to say they can be completely avoided, and that is possible but probably unlikely. If you are wise in your training and respond at the first twinge of discomfort, it won’t be too much of a problem, and that’s the topic of this episode of the Beginner Runner Village podcast. Subscribe with Stitcher Radio The post What If You Have Shin Splints – BRV 024 appeared first on Mojo for Running.
Released:
Apr 28, 2016
Format:
Podcast episode
Titles in the series (49)
The Easier Way to Become a Runner: Learning to run distances of a mile or more is not intuitive, and this is critical because most people think it is. When you were a kid you could just run out the door and keep going, but once you're an adult, and especially if you're not in shape, by Beginner Runner Village