18 min listen
When You Can’t Run – BRV 18
ratings:
Length:
14 minutes
Released:
Feb 16, 2015
Format:
Podcast episode
Description
It’s inevitable that sometimes events beyond your control will prevent you from running for a couple of days to a couple of weeks. If you are a beginner runner, you likely find it especially to persevere through such interruptions. When you can’t run, you may experience feelings of guilt and discouragement. In this episode Coach Deb addresses those feelings as well as how to regain lost motivation. The post When You Can’t Run – BRV 18 appeared first on Mojo for Running.
Released:
Feb 16, 2015
Format:
Podcast episode
Titles in the series (49)
The Easier Way to Become a Runner: Learning to run distances of a mile or more is not intuitive, and this is critical because most people think it is. When you were a kid you could just run out the door and keep going, but once you're an adult, and especially if you're not in shape, by Beginner Runner Village