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Running Form, Part 4 – BRV 012

Running Form, Part 4 – BRV 012

FromBeginner Runner Village


Running Form, Part 4 – BRV 012

FromBeginner Runner Village

ratings:
Length:
8 minutes
Released:
Dec 14, 2015
Format:
Podcast episode

Description

We’ve all heard of people-watching. Let me introduce you to runner-watching. It’s less entertaining but much more useful. Even the most untrained eye will, with a little coaching from me, be able to spot good running form. In this episode I’ll give you some tips on analyzing the form of established runners, helping you better understand good form, making it easier for you to practice it, yourself, facilitating your own running success. The post Running Form, Part 4 – BRV 012 appeared first on Mojo for Running.
Released:
Dec 14, 2015
Format:
Podcast episode

Titles in the series (49)

Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.