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The 4th and 5th Keys to Unlock Your Horse’s Superpowers

The 4th and 5th Keys to Unlock Your Horse’s Superpowers

FromEasier Movement, Happier Horses


The 4th and 5th Keys to Unlock Your Horse’s Superpowers

FromEasier Movement, Happier Horses

ratings:
Length:
24 minutes
Released:
Oct 13, 2022
Format:
Podcast episode

Description

There are 7 key things to enhance your horse’s body and mind. I call this improvement Unlocking Your Horse’s Superpowers. This episode will explore the 4th and 5th keys.In this episode, you’ll learn how common it is to habitually tense your muscles more than necessary. And how this chronic sense of contraction and strain interfere with your freedom of movement and restricts your horse’s movement too.I’ll share a simple way to break out of this downward spiral and help you develop FEEL, which is one of the most important skills to have as a horse person.In short, you’ll learn how to lay the foundation for easier, healthier ways for you and your horse to move together.These 7 keys can truly transform you and your horse, so I’m excited to share them with you. I'll discuss the remaining keys in future episodes. We’re also going to have an online challenge around these 7 keys. Please, stay tuned!?Want to get expert coaching on putting this into practice??Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, Move with Your Horse.Be among the first to know when we open our doors again. And qualify for valuable bonuses!FREE resources:Easily improve your movement and position in our FREE rider masterclass.Feldenkrais® for Riders videos: https://www.marydebono.com/riderPodcast show notes for this episode: https://www.marydebono.com/blog/h33Join our free Facebook group:https://www.facebook.com/groups/happyhealthyhorsewomen
Released:
Oct 13, 2022
Format:
Podcast episode

Titles in the series (71)

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.