Do you get anxious when you ride? Or suddenly feel nervous about cantering?  Would you like to feel more confident and resourceful in your life?In this episode, I'll walk you through a simple brain hack that can help you feel more confident in any area of your life. It's helped a lot of equestrians feel more competent and joyful with their horses. It can help you too!     Be sure to grab the handy cheat sheet: https://www.marydebono.com/anchorconfidence. Click here for the show notes.