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Get Rid of Limiting Beliefs

Get Rid of Limiting Beliefs

FromEasier Movement, Happier Horses


Get Rid of Limiting Beliefs

FromEasier Movement, Happier Horses

ratings:
Length:
23 minutes
Released:
Jul 28, 2022
Format:
Podcast episode

Description

Do you ever hear yourself saying things like,“I’m an anxious person.”“I’m not confident.”“I’m stiff and uncoordinated.”“I’m a procrastinator.”“It’s so hard for me to improve.”Those labels you slap on yourself are LIMITING BELIEFS.They hold you back. They don’t help.If you’d like a simple, quick way to get rid of those limiting beliefs and transform them into beliefs that’ll bring you more success and joy, you’ll enjoy this week's episode of Easier Movement, Happier Horses.Want to get expert coaching on putting this into practice to help your horse - and yourself have more flexible, balanced, and confident movement?Go to https://www.marydebono.com/joinhorse to join the waitlist for our online group coaching program, Move with Your Horse. Be among the first to know when we open our doors again. And qualify for some valuable bonuses!FREE resources:Easily improve your movement and position in our FREE rider masterclass.Feldenkrais® for Riders videos: https://www.marydebono.com/riderPodcast show notes for this episode: https://www.marydebono.com/blog/h26Join our free Facebook group:  https://www.facebook.com/groups/happyhealthyhorsewomen
Released:
Jul 28, 2022
Format:
Podcast episode

Titles in the series (73)

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.